Our therapists are here to support you on your journey to a more joyful, balanced, and meaningful life.
In-Person (Washington DC) and Virtual (DC, MD, and VA) therapy services for adults, children, & teens.
Therapy for Adults
A compassionate space to explore your story, build resilience, and find supportive ways to navigate life’s complexities.
Therapy for Adolescents
Helping teens develop confidence, emotional awareness, and the skills they need to manage pressures and transitions.
Therapy for Children
Through Play Therapy children feel safe to express themselves, process big feelings, and grow with confidence.
Throughout this website, you may notice images and designs of trees, spirals, and mosaics. Here's why...
A tree reminds us that to grow, we must be grounded, and that no matter how high we go, it is from our roots that we draw sustenance.
A spiral represents the slow reveal of things that are hidden, symbolizing the idea of expansion and the changing focus from ego to being enlightened.
A mosaic symbolizes the beauty and imperfection of multicultural diversity and inclusivity. Mosaics represent the endless array of creative and intricate patterns in which we live.
Our Specialties
trauma
Using evidence-based approaches tailored to each client—such as play therapy for children, skill-building for teens, and EMDR for adults—we help clients move toward resilience, empowerment, and lasting recovery. Trauma doesn’t have to define your story; you can write a new chapter of hope and healing.
anxiety
Whether it’s a constant sense of worry, racing thoughts, or physical symptoms like restlessness and tension, anxiety can impact every aspect of life. Our practice specializes in helping children, adolescents, and adults identify the roots of their anxiety and develop effective strategies to regain a sense of calm and control.
life transitions
Change is a natural part of life, but even positive transitions can bring uncertainty and stress. We specialize in supporting individuals of all ages through life’s pivotal moments; whether it’s a new relationship, navigating divorce, becoming a parent, transitioning schools, or adjusting to retirement.
Find Us
Our practice provides therapy services in person in Washington DC (Georgia Avenue area) and online to clients in DC, Maryland, and Virginia.